Description
Swiss chard is a leafy green vegetable that is related to beets and spinach.
Flavour: The leaves have a slightly bitter taste and a tender texture, while the stalks are crunchy and have a slightly sweet flavor.
Nutrient Overview:
- Great source of vitamins- A, C, and K,
- Rich in antioxidants like vitamin C and beta-carotene
- Swiss chard is low in calories and high in fiber.
Health benefits:
- Support immune function, bone health, and cardiovascular health.
- Protect cells from damage caused by free radicals.
- It supports healthy digestion.
Note: Cancellation is only allowed before shipping.
Soni Prajapati –
Great quality and variety. Superfresh vegetables. Highly recommended. Good value for money.